Classes in English

Welcome to Yoga and Meditation in English

We have been helping Copenhageners relax and find energy for the past 50 years - we are one of the oldest yoga schools in Denmark, situated in a beautiful and iconic building right in the heart of the city.

The form of yoga you will experience here is classical - we believe that what you learn here can enhance and support your life, whatever you age or circumstances.

What can you expect from our classes?

Authentic yoga, breathing exercises, deep relaxation and several different forms of meditation
A friendly atmosphere and safe guidance
A rich variety of methods from the classical tradition
A practical, down-to-earth approach
Progressive and systematic teaching, moving from simple practices to more advanced during a course
Repetition of techniques, with the aim of enabliing you to practice yourself at home if you wish.

What might you gain from attending regularly?

A more relaxed and supple body
Increased physical and mental strength
A calmer mind and improved sleep
A sense of greater general well-being

Please see below for more information about our current classes and for enrollment. Feel free to email us at kbh@yoga.dk if you have any questions.

Holdnr
Kursus
Startdato
Underviser
Sted

Holdnr

Kursus

Startdato

Underviser

Sted

24275

Yoga and Meditation - Light Intermediate

Tor
11.04.24 kl. 19.15

Franz Jervidalo

Skandinavisk Yoga og Meditationsskole

Yoga and Meditation - Light Intermediate

Holdnr: 24275

Start: Tor 11.04.24 kl. 19.15

Underviser: Franz Jervidalo

Sted: Skandinavisk Yoga og Meditationsskole

24371

Yoga and Meditation - Beginners -also online

Man
06.05.24 kl. 19.30

Gyanashakti S

Skandinavisk Yoga og Meditationsskole

Yoga and Meditation - Beginners -also online

Holdnr: 24371

Start: Man 06.05.24 kl. 19.30

Underviser: Gyanashakti S

Sted: Skandinavisk Yoga og Meditationsskole

24374

Yoga and Meditation - Light intermediate - also online

Tir
07.05.24 kl. 19.30

Gyanashakti S

Skandinavisk Yoga og Meditationsskole

Yoga and Meditation - Light intermediate - also online

Holdnr: 24374

Start: Tir 07.05.24 kl. 19.30

Underviser: Gyanashakti S

Sted: Skandinavisk Yoga og Meditationsskole

24321

Pregnancy yoga in English

Tor
16.05.24 kl. 17.00

Mariana Elvang

Skandinavisk Yoga og Meditationsskole

Pregnancy yoga in English

Holdnr: 24321

Start: Tor 16.05.24 kl. 17.00

Underviser: Mariana Elvang

Sted: Skandinavisk Yoga og Meditationsskole

24326

Yoga and Meditation - Light Intermediate

Fre
17.05.24 kl. 17.00

Mariana Elvang

Skandinavisk Yoga og Meditationsskole

Yoga and Meditation - Light Intermediate

Holdnr: 24326

Start: Fre 17.05.24 kl. 17.00

Underviser: Mariana Elvang

Sted: Skandinavisk Yoga og Meditationsskole

24203

Inner Silence Meditation

Ons
22.05.24 kl. 19.30

Franz Jervidalo

Skandinavisk Yoga og Meditationsskole

Inner Silence Meditation

Holdnr: 24203

Start: Ons 22.05.24 kl. 19.30

Underviser: Franz Jervidalo

Sted: Skandinavisk Yoga og Meditationsskole