Classes in English
Price for a full course: 1050/920 kr.
Holdnr
Kursus
Startdato
Underviser
Sted
24670
Yoga and Meditation - Beginners -also online
Man
21.10.24 kl. 19.30
Gyana Shakti
Skandinavisk Yoga og Meditationsskole
Yoga and Meditation - Beginners -also online
Holdnr: 24670
Start: Man 21.10.24 kl. 19.30
Underviser: Gyana Shakti
Sted: Skandinavisk Yoga og Meditationsskole
24672
Yoga and Meditation - Light intermediate - also online
Tir
22.10.24 kl. 19.30
Gyana Shakti
Skandinavisk Yoga og Meditationsskole
Yoga and Meditation - Light intermediate - also online
Holdnr: 24672
Start: Tir 22.10.24 kl. 19.30
Underviser: Gyana Shakti
Sted: Skandinavisk Yoga og Meditationsskole
- Authentic yoga, breathing exercises, deep relaxation and several different forms of meditation
- A friendly atmosphere and safe guidance
- A rich variety of methods from the classical tradition
- A practical, down-to-earth approach
- Progressive and systematic teaching, moving from simple practices to more advanced during a course
- Repetition of techniques, with the aim of enabliing you to practice yourself at home if you wish.
- A more relaxed and supple body
- Increased physical and mental strength
- A calmer mind and improved sleep
- A sense of greater general well-being
Please see above for more information about our current classes and for enrollment. Feel free to email us at kbh@yoga.dk if you have any questions.